Empowering and Affirming Therapy

I provide counseling services for adolescents, college students and adults struggling with anxiety, perfectionism, postpartum anxiety/depression, and more. I can help you manage your anxiety, live a fuller and more fearless life, and navigate the world with courage and confidence.
Client Portal
Offers Telehealth
Online Payments


My Approach

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear.
Sarah Lucas


  • Anxiety
  • College Mental Health
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Trauma
  • Women's Issues


  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare


  • Self-Pay: $135
  • In-Network (depends on your benefits): $0 - $250


In-Person and Telehealth Sessions Available

Sarah Lucas LPC in Denver

1805 S. BELLAIRE ST. #215-01
Denver, CO 80222-4393

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