Empowering and Affirming Therapy

I provide counseling services for individuals struggling with anxiety, perfectionism, perinatal / postpartum anxiety and postpartum depression, and more. I can help you manage your anxiety, live a fuller and more fearless life, and navigate the world with courage and confidence.
Client Portal
Offers Telehealth
Online Payments


My Approach

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. In therapy with me, you'll be able to openly express your feelings, discover your strength, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear.
Sarah Lucas


  • Anxiety
  • College Mental Health
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Trauma
  • Women's Issues


  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Oscar
  • Oxford
  • United Healthcare


  • Self-Pay: $150
  • In-Network (depends on your benefits): $0 - $250


In-Person and Telehealth Sessions Available

Sarah Lucas LPC in Denver

1805 S. BELLAIRE ST. #215-01
Denver, CO 80222-4393

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